Can You Be Too Green?
Mar10

Can You Be Too Green?

Being “green” is an idea that seems to be here to stay, and for good reason! With climate change barreling down our throats and causing droughts, floods, and other severe weather worldwide, we should all be taking steps to mitigate it. However, at some point, it’s important to realize if you’ve gone too far. Being able to dial it back a bit could be the difference between saving your sanity and social life, or losing all of it. The...

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Amazing Benefits of Himalayan Salt
Aug04

Amazing Benefits of Himalayan Salt

Table salt, sea salt, Himalayan salt. How many different types of salt are there and does it really matter which one you choose? You may have noticed a craze of people using pink Himalayan salt for everything from cooking to detox recipes and even lamps. So, what’s the deal with Himalayan salt? Let me tell you why you MUST welcome this amazing pink salt to your table and into your life. There really are so many Amazing...

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A Guide To Living Off Your Own Garden
Aug03

A Guide To Living Off Your Own Garden

There is a huge growing trend in people wanting to become more self-sufficient. Living off your own garden can provide enormous health and environmental benefits. Give it a try for a cleaner, healthier, more Eco-friendly way of living. This is a guide to living off your own garden designed especially for beginners. You’ll simply learn the benefits, how to get started and a few tips to make growing your own food easy! Health...

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5 Simple Ways to Relax Your Body and Mind
Jun22

5 Simple Ways to Relax Your Body and Mind

Ever since having children, I’ve struggled to get a good night sleep. That little mom bug in my ear always keeps me on high alert listening for my children. Not to mention my mind going 90 to nothing as soon as my head hits the pillow. But, believe it or not, I’ve been able to create a consistent nighttime routine that has helped me tremendously. I love using essential oils as a natural way to relax, but it’s...

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Detox Bath with Essential Oils
Jun21

Detox Bath with Essential Oils

If you’re looking to flush toxins from your body and refresh your mind and spirit, taking a detox bath with essential oils is the answer. Essential oils contain amazing natural compounds that support health and wellness. When you combine the aromatic power of essential oil with the detoxifying properties of bentonite clay and epsom salt, you create a powerhouse recipe. Detoxifying Power of Natural Ingredients Bentonite Clay...

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5 Surprising Sources of Toxins in Your Home
Jun17

5 Surprising Sources of Toxins in Your Home

Your home should be a safe place to live, but if you’re using the wrong household products to decorate or clean, you could be exposed to dangerous toxins. These toxins can lead to allergic reactions or long-term health conditions. By making a few simple changes, you can protect your family and make your home healthier and happier. Let’s talk about 5 Surprising Sources of Toxins in Your Home. 5...

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10 Easy Gardening Tips That Will Help Save the Planet
Apr24

10 Easy Gardening Tips That Will Help Save the Planet

Big gestures and promises are important when it comes to environmental change, but so are little things. When millions of people do the little things, they add up fast. Why not think about ways you protect the planet while planting your garden this year? Let’s talk about 10 Easy Gardening Tips That Will Help Save the Planet, because even small actions can have a big impact on the environment. 10...

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7 Practical Ways to Help Your Community
Apr20

7 Practical Ways to Help Your Community

Life these days is so hectic. Juggling family life, work and daily responsibilities leaves us little time to ourselves. The idea of lending a hand in our community may seem impossible, but doing nice things for others can have a positive impact in your life. It’s amazing how making someone smile can lift your spirits and brighten your mood. Just because we’re busy, doesn’t mean we can’t...

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Your Pre-Baby Bucket List
Apr08

Your Pre-Baby Bucket List

If you’ve started to share your happy pregnancy news with family and friends, chances are you’ve heard a ton of advice.  “Sleep while you can!” “Your life will never be the same!” “You’ve got to start thinking about pre-schools right away.” Yes, you may be told to start researching preschools before you’ve even decided on an OBGYN. The wonderful world of pregnancy advice is full of clichés and overstatements. However, there is...

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3 Steps to Get Your Soil Ready for Planting
Mar30

3 Steps to Get Your Soil Ready for Planting

It’s that time again. With the weather warming up, a sense of excitement about gardening always sets in. Whether you’re a first-time gardener or you’re returning to your garden after winter, let’s talk about simple ways to prepare your soil for the gardening season. 3 Steps to Get Your Soil Ready for Planting. Clean Up Your Yard Before you think aobut soil, you should clear away any old plant debris. Fallen...

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Tips to Put Green Living into Action on a Daily Basis
Mar20

Tips to Put Green Living into Action on a Daily Basis

The Earth is our home and focusing on ways to preserve it for as long as possible is so important. Going green is all the rage these days, but with good reason. If we ruin the planet, where will our future generations live? Living green occasionally may help a little, but going green on a day-to-day basis will truly make the biggest impact. To make Eco-friendly living easy, I’ve put together...

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10 Diseases Caused by Poor Oral Hygiene
Mar05

10 Diseases Caused by Poor Oral Hygiene

Did you know if your teeth and gums are unhealthy, it can effect your overall health? That’s right! Think about it for a minute, everything in your body is interconnected. It’s important to find balance to keep your entire body working properly. Your overall health is connected to everything from your mouth and teeth to your gut and skin. Let’s talk about 10 diseases caused by poor oral hygiene and how you can...

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10 Cool Wrist Tattoos for Girls
Mar05

10 Cool Wrist Tattoos for Girls

Tattooing is a form of body art that has increased in popularity in recent years. In the past, they were not necessarily the most socially acceptable, but now they are accepted worldwide. The tattoo craze is growing among women, with the most popular body part to ink being the wrist. Who knew?! 😉 This is mainly because the wrist is one of the most visible parts of the body. Most girls and women don’t leave their wrists bare, and...

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8 Tips for Breast Pumping Success When Returning to the Workforce
Feb29

8 Tips for Breast Pumping Success When Returning to the Workforce

Every breastfeeding mom who returns to the workforce has some trepidations about pumping at work. What if they give me a hard time in the office? What if I spill breast milk all over my pants and don’t have spare ones?  We’ve been there, trust me. There are certain issues that new moms encounter when they go back to work and pump. It’s a challenge, but it’s totally manageable and a super admirable thing to do. After all, breast...

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Going Green On A Budget
Feb02

Going Green On A Budget

Going green doesn’t have to be expensive. There are plenty of ways to combine green and frugal living. Even if you don’t have extra money in your wallet, you can still make some changes to make your lifestyle more environmentally-friendly and natural. Believe it or not, there are many green things you can do without any money at all. Let’s talk about Going Green on a Budget.  Make Your Own...

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